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  • Which Exercise Machine is Best for Losing Belly Fat?

    Often people do not know their exercise regimen and they start looking for all kinds of advice to get started at the gym. Most of these people are with a big belly and are looking to get in shape. The problem they face, is with the huge amount of gym equipment available in the gym. Most of these are highly complex, you can end up using a machine wrong and not see the intended results. 

    Try our guide to the most popular exercise machines, with a high-intensity 20-minute workout geared for each. Your goals: Bust your exercise rut, and your gut, in record time.

    This can be remedied by simply learning the use of the different exercise machines and Blast Fat with Exercise Machines.

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  • 9 Steps to Take If You Want to Start Working Out for the First Time – LightBerry

    Have you decided to start working out for the first time? Do you want to lose weight or maybe decided to lead a healthy lifestyle? Despite this, the thought of going to the gym after work instead of drink with friends can deter you from realizing this goal. I will help you.

    If you’re ready to start, but a little nervous. Here are 9 simple steps for doing just that.

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  • Does high school education really matter?

    Does high school education really matter?  Surely you can be anything you want to be? So I attended Whitchurch High School.  There has been a lot of coverage over the last few weeks focusing on the highly successful sportsmen that have studied there, namely Sam Warburton, Gareth Bale and now Tour de France winner Geraint Thomas…

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