Gratitude Series: #1- What is gratitude?

Gratitude has been a buzzword for some time now. It became noticeable for me after watching “The Secret” Documentary in 2010. Since then, I have tried to make gratitude my go-to mindset, especially on stressful days. In this series, we will explore gratitude, its effects on the brain, and why you should create a gratitude practice. Welcome to our Gratitude series.

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Posted by Tameeka

A blog about personal development, goal setting, and loving who you are. I believe that everyone has greatness and I want to help everyone recognize and share their greatness with the world.

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