How to start exercising again with chronic pain – Notebooks and Glasses

When getting treatment and learning how to cope, a lot of people want to start picking up their every daily life again, which often includes exercising.

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Posted by Alice

Notebooks and Glasses chronic pain blog is here to help you cope with and understand chronic pain. I share my experiences, tips and advice to help you carry on doing the things you enjoy and teach your friends and family to understand more so they can support you.

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