What’s All the Hype About MCT Oil?

Truth is we need healthy fats, and not all fats are created equal. And low-fat diets are not your friend.
MCT stands for Medium-Chain Triglycerides; MCT is a man-made form of saturated fatty acid which is low in the Standard American Diet

Report this blog post.

What do you think?

25 points
Upvote Downvote

Posted by Jennifer

Hi, I’m Jennifer Cardenas, author of Inspire Health And Spirit Blog.  Inspire Health And Spirit is a resource for whole-body wellness including holistic and alternative healing, health, nutrition, spirituality, and overall well-being.

Leave a Reply

Your email address will not be published. Required fields are marked *